- Apple cider vinegar
- Olive oil and lemon mix
- Black seed oil
- Flaxseed oil
- Gelatin with water
- Honey and cinnamon water
Each of these has been praised in traditional medicine circles and holistic wellness communities for its healing properties. Below are the most common interpretations of this “2-tablespoon” morning remedy and their potential health benefits.
1. Apple Cider Vinegar (ACV)
2 tbsp mixed with water daily is said to:
